Keto Cheddar Cauliflower Breadsticks

Keto Cheddar Cauliflower Breadsticks
Recipes

Ingredients:

  • 1 large head of cauliflower, riced
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Microwave the riced cauliflower for 5-7 minutes until tender. Let it cool slightly, then squeeze out excess moisture using a cheesecloth or towel.
  3. In a bowl, mix the cauliflower, cheddar cheese, Parmesan cheese, egg, garlic powder, oregano, salt, and pepper until well combined.
  4. Spread the mixture evenly on the prepared baking sheet to form a rectangle about 1/2 inch thick.
  5. Bake for 20-25 minutes or until golden and firm.
  6. Allow to cool slightly before slicing into sticks.

Why This Recipe is Healthy: Keto Cheddar Cauliflower Breadsticks are an excellent low-carb alternative to traditional breadsticks. Cauliflower is a nutrient-dense vegetable rich in fiber and vitamins, while the cheeses provide a source of protein and calcium. This recipe allows you to enjoy a comforting breadstick while staying within your keto dietary limits. The use of low-carb ingredients makes this dish perfect for anyone looking to reduce carbohydrate intake without sacrificing taste.

Enjoy a deliciously cheesy treat with these Keto Cheddar Cauliflower Breadsticks. Made with riced cauliflower and topped with cheddar and Parmesan, these low-carb breadsticks are a perfect side or snack. Use Lamieus bakeware for an even bake and easy cleanup. Check out www.lamieus.com for high-quality bakeware that enhances your cooking experience.

RELATED ARTICLES

Leave a comment

Your email address will not be published. Required fields are marked *

Please note, comments must be approved before they are published